Houston Personal Training Client Mike Drury came to us after a rough meeting with his doctor. He was told he had to change his lifestyle if he didn't want to get on medication. After 8 weeks of great nutrition program from our friend Catherine Kruppa at Advice for Eating and our exercise program, he lost 22 pounds and his strength and endurance went through the roof. Listen to Mike share his … [Read more...]

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Emily Craig is a 15 year old Houston personal training client.  She came to us and she lost 20 pounds and 3.5 inches in 12 weeks.  She never exercised and struggled with her weight while playing sports.  She has toned her body and has more energy.  She says if you're sitting on the fence about getting started with Right at Home Fitness, a Houston personal training company you need to "Just Do … [Read more...]

When I needed to get in shape super fast, I looked to Right at Home Fitness. With their simple nutrition plan, and support, I was able to flatten my stomach and tone my butt and thighs enough to come in second place in my competition. Andria M, 30 … [Read more...]

I have lost 20 pounds and reduced my body fat from 25% to 10%. At 5’6” I have not weighed 122 pounds in (at least) 20 years. I did not believe I could lose the fat without my heavy running schedule. I have limited time to exercise, but I can still achieve fantastic results without spending hours in the gym.  I now have a six-pack, a body I am proud of and I am more toned than I have ever … [Read more...]

Training with [Right at Home Fitness] has given me fantastic results.  Before I started working with them I weighed 247 pounds with body fat in the 22-25% range.  Today, after only a few months, I weigh 201 lbs with 10% body fat.  Today I am more fit, stronger and more fit than I have been in my entire life.  Gabriel Rio, 35 … [Read more...]

Since I started the program, I am stronger, faster and leaner.  In 2 years I have lost 12 pounds and my body fat has gone from 23% to 13.1%. I have made progress in my swimming speed, which was a real goal, and I have really increased the amount of weight I can lift and types of exercises that I can do.  I think I workout with more energy and drive than I had before. Betsy Schreiber … [Read more...]

I thought the exercise was too much work and I didn’t have time to do it. I just had to get started with it and now I don’t feel as well when I don’t exercise. I’ve lost about 8 pounds of fat and toned my muscles. I used to be a size 12 and now I’m a size 6. I feel a lot different. I feel much better. I like how I look now and I like how my clothes fit. This program has been … [Read more...]

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